ritachapelle's Journal, 05 May 2020

Weigh In record (no journal entry) for 05 May 2020
136.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entries for 05 May 2020:
1027 kcal Fat: 42.95g | Prot: 78.52g | Carb: 85.06g.   Breakfast: Radijs, Milsani Verse Kaas Natuur Mager, Koffie, Water. Lunch: Coca-Cola Coca-Cola Light (Blikje), Boni Echte Krieltjes, Mayonaise, Witlof, Tomaten, Veldsla, Boter, Boni Kabeljauwhaasje. Dinner: Finley Mojito, Modifast Modifast Spinaziesoep, Paprikasoep. more...
1598 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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