Weigh In record (no journal entry) for 11 May 2013
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292.2 lb
Lost so far: 57.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1756 kcal
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Fat: 39.53g | Prot: 125.30g | Carb: 238.78g.
Breakfast: Breakfast Scramble, Bananas. Lunch: Watermelon, Jenny's Personal Pizza. Dinner: Cooked Artichoke (from Fresh), Chicken Fettuccine, Light Mayonnaise (Best Foods), California Avocados, Lettuce Salad with Assorted Vegetables, Kraft Catalina Free Dressing. Snacks/Other: Multi Grain with Omega-3, Peaches, Bing Cherries, Apricots, Pro Complex Protein Shake. more...
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losing 7.0 lb a week
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