Date started: 31 Oct 12

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 350.0 lb
15 May 13	291.8 lb	Reasonably Well
14 May 13	291.8 lb	Reasonably Well
13 May 13	292.0 lb	Reasonably Well
12 May 13	293.2 lb	Reasonably Well
11 May 13	292.2 lb	Reasonably Well
10 May 13	293.2 lb	Reasonably Well
09 May 13	293.0 lb	Reasonably Well
08 May 13	293.8 lb	Reasonably Well
07 May 13	292.2 lb	Reasonably Well
06 May 13	291.6 lb	Reasonably Well
05 May 13	291.4 lb	Reasonably Well
04 May 13	291.4 lb	Reasonably Well
03 May 13	292.4 lb	Reasonably Well
02 May 13	293.6 lb	Reasonably Well
01 May 13	294.2 lb	Reasonably Well
30 Apr 13	295.2 lb	Reasonably Well
29 Apr 13	295.4 lb	Reasonably Well
27 Apr 13	298.0 lb	Not Applicable
31 Oct 12	350.0 lb	Reasonably Well

Date started: 30 Jan 10

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 355.0 lb
23 Jun 12	334.0 lb	Reasonably Well
16 Jun 12	336.4 lb	Poorly
09 Jun 12	332.8 lb	Reasonably Well
02 Jun 12	333.2 lb	Reasonably Well
26 May 12	334.9 lb	Reasonably Well
19 May 12	339.4 lb	Reasonably Well
16 Jul 11	327.8 lb	Reasonably Well
09 Jul 11	327.4 lb	Reasonably Well
02 Jul 11	327.4 lb	Reasonably Well
25 Jun 11	329.8 lb	Reasonably Well
18 Jun 11	330.6 lb	Reasonably Well
11 Jun 11	334.0 lb	Not Applicable
21 Aug 10	311.6 lb	Reasonably Well
14 Aug 10	313.2 lb	Reasonably Well
07 Aug 10	314.0 lb	Reasonably Well
31 Jul 10	314.0 lb	Reasonably Well
24 Jul 10	314.2 lb	Reasonably Well
17 Jul 10	312.2 lb	100%
10 Jul 10	316.2 lb	Reasonably Well
03 Jul 10	320.8 lb	Reasonably Well
26 Jun 10	320.8 lb	Reasonably Well
19 Jun 10	320.8 lb	Poorly
12 Jun 10	316.8 lb	Reasonably Well
05 Jun 10	317.4 lb	Reasonably Well
29 May 10	321.4 lb	Reasonably Well
22 May 10	319.8 lb	Reasonably Well
15 May 10	318.8 lb	Reasonably Well
08 May 10	322.2 lb	Reasonably Well
01 May 10	324.8 lb	Reasonably Well
24 Apr 10	326.4 lb	Reasonably Well
17 Apr 10	326.2 lb	Reasonably Well
10 Apr 10	326.4 lb	Reasonably Well
03 Apr 10	326.6 lb	100%
27 Mar 10	329.6 lb	100%
20 Mar 10	332.2 lb	100%
13 Mar 10	334.0 lb	100%
10 Mar 10	337.2 lb	Reasonably Well
06 Mar 10	340.2 lb	Reasonably Well
27 Feb 10	338.2 lb	Reasonably Well
21 Feb 10	342.0 lb	Not Applicable
13 Feb 10	344.6 lb	Reasonably Well
06 Feb 10	350.2 lb	Reasonably Well
30 Jan 10	355.0 lb	Reasonably Well