| May 2013 |
| Tue 14th: |
1450 *
|
56%
|
fat: 40.83g |
| |
protein: 50.04g |
| |
carbs: 223.74g |
|
-
|
-
|
| Mon 13th: |
1989 *
|
76%
|
fat: 40.42g |
| |
protein: 126.24g |
| |
carbs: 294.07g |
|
3386*
|
 1397
|
| Sun 12th: |
2091 *
|
80%
|
fat: 69.24g |
| |
protein: 173.92g |
| |
carbs: 190.11g |
|
-
|
-
|
| Sat 11th: |
1756 *
|
68%
|
fat: 39.53g |
| |
protein: 125.30g |
| |
carbs: 238.78g |
|
-
|
-
|
| Fri 10th: |
2080 *
|
80%
|
fat: 46.64g |
| |
protein: 129.50g |
| |
carbs: 296.17g |
|
-
|
-
|
| Thu 9th: |
1928 *
|
74%
|
fat: 52.14g |
| |
protein: 165.88g |
| |
carbs: 214.95g |
|
3403*
|
1475
|
| Wed 8th: |
1744 *
|
67%
|
fat: 46.98g |
| |
protein: 70.24g |
| |
carbs: 281.66g |
|
-
|
-
|
| Tue 7th: |
1285 *
|
49%
|
fat: 40.44g |
| |
protein: 55.25g |
| |
carbs: 181.79g |
|
3389*
|
2104
|
| Mon 6th: |
1795 *
|
69%
|
fat: 64.67g |
| |
protein: 72.19g |
| |
carbs: 255.91g |
|
3382*
|
1587
|
| Sun 5th: |
1474 *
|
57%
|
fat: 37.77g |
| |
protein: 60.82g |
| |
carbs: 239.79g |
|
-
|
-
|
| Sat 4th: |
1347 *
|
52%
|
fat: 30.54g |
| |
protein: 60.49g |
| |
carbs: 232.37g |
|
-
|
-
|
| Fri 3rd: |
1734 *
|
67%
|
fat: 44.10g |
| |
protein: 63.65g |
| |
carbs: 280.46g |
|
-
|
-
|
| Thu 2nd: |
1901 *
|
73%
|
fat: 47.93g |
| |
protein: 78.47g |
| |
carbs: 302.94g |
|
3410*
|
1509
|
| Wed 1st: |
1818 *
|
70%
|
fat: 58.85g |
| |
protein: 84.14g |
| |
carbs: 258.90g |
|
3417*
|
1599
|
| April 2013 |
| Tue 30th: |
1632 *
|
63%
|
fat: 40.33g |
| |
protein: 58.75g |
| |
carbs: 212.15g |
|
3424*
|
1792
|
| Mon 29th: |
1860 *
|
72%
|
fat: 72.66g |
| |
protein: 66.73g |
| |
carbs: 247.72g |
|
-
|
-
|
| Sun 28th: |
1928 *
|
74%
|
fat: 62.15g |
| |
protein: 87.25g |
| |
carbs: 265.63g |
|
-
|
-
|
| Sat 27th: |
2624 *
|
101%
|
fat: 90.58g |
| |
protein: 147.38g |
| |
carbs: 311.63g |
|
-
|
-
|
| June 2011 |
| Mon 13th: |
1039 *
|
40%
|
fat: 31.47g |
| |
protein: 41.99g |
| |
carbs: 148.48g |
|
-
|
-
|
| September 2010 |
| Mon 20th: |
1237 *
|
48%
|
fat: 34.50g |
| |
protein: 130.25g |
| |
carbs: 101.00g |
|
-
|
-
|
