kcope56's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
281.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
384 kcal Fat: 1.70g | Prot: 13.00g | Carb: 67.80g.   Breakfast: Light Fat Free Yogurt - Strawberries 'N Bananas, Crunchy Oat Squares, Tap Water. Lunch: Cabbage Soup. more...
on diet kcope56's own diet   losing 28.0 lb a week

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