kcope56's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
282.0 lb Lost so far: 0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
2158 kcal Fat: 128.91g | Prot: 85.69g | Carb: 169.87g.   Lunch: Egg Omelet or Scrambled Egg, Water . Dinner: Tap Water, Carrot Cake, Onion Walkabout Soup (Bowl), Outback Special (6 oz), Honey Mustard Dressing, House Salad, Dressed Baked Potato with Butter. more...
gaining 7.0 lb a week

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