Weigh In record (no journal entry) for 08 May 2013
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293.8 lb
Lost so far: 56.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1744 kcal
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Fat: 46.98g | Prot: 70.24g | Carb: 281.66g.
Breakfast: Banana Nut Mini Loaf, Bananas. Lunch: Tuna Salad Kit. Dinner: Corn On The Cob with Butter, California Avocados, Kraft Catalina Free Dressing, Lettuce Salad with Assorted Vegetables, Meat Loaf with Barbeque Sauce. Snacks/Other: Multi Grain with Omega-3, Triple Chocolate Cheesecake, Peanut Butter Flavor Anytime Bar. more...
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gaining 11.2 lb a week
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