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41.3
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172.7 lb
Lost so far: 64.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1019 kcal
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Fat: 52.95g | Prot: 92.79g | Carb: 43.42g.
Breakfast: Sodexo Ratatouille, Deviled Egg, Egg, Egg White. Lunch: Pineapple , Cuties Mandarin Orange, Deli Turkey or Chicken Breast Meat, Mayonnaise. Dinner: Egg, Cooked Cauliflower (from Fresh), Zucchini , Skinless Chicken Breast. more...
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losing 0.3 lb a week
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