JNellie121's Journal, 07 May 2013

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Weigh In record (no journal entry) for 07 May 2013

275.0 lb Lost so far: 11.0 lb. Still to go: 25.0 lb. Diet followed 100%.

Diet Calendar Entries for 07 May 2013:

939 kcal

Fat: 38.39g | Prot: 127.81g | Carb: 15.84g. Breakfast: Advantage Cafe Mocha Shake. Lunch: Bison Meat (Lean Only), Sugar Free Raspberry Gelatin, Cheese Mozzarella. Dinner: Green String Beans, Salmon. more...

3039 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 3.5 lb a week

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JNellie121's Journal, 07 May 2013

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