williamdfort 's Journal, 08 February 2013

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Weigh In record (no journal entry) for 08 February 2013

202.4 lb Lost so far: 0 lb. Still to go: 48.1 lb. Diet followed N/A.

Diet Calendar Entries for 08 February 2013:

666 kcal

Fat: 28.77g | Prot: 30.06g | Carb: 75.26g. Breakfast: maça. Lunch: laranja. Dinner: estrogonofe, barra de cereal banana e mel. Snacks/Other: barra de cereal banana e mel. more...

2390 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

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williamdfort 's Journal, 08 February 2013

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