klaffey's Journal, 25 April 2020

Weigh In record (no journal entry) for 25 April 2020
261.4 lb Lost so far: 0 lb.    Still to go: 61.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2020:
699 kcal Fat: 23.19g | Prot: 42.14g | Carb: 84.38g.   Breakfast: Coffee, Post Honey Bunches of Oats with Almonds. Lunch: Wendy's Grilled Chicken Go Wrap. more...
gaining 0.9 lb a week

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