Weigh In record (no journal entry) for 25 April 2020
|
247.8 lb
Lost so far: 2.7 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2020:
|
1117 kcal
|
Fat: 46.89g | Prot: 64.62g | Carb: 131.02g.
Breakfast: Coffee, Medifast Strawberry Yogurt Bar. Lunch: Medifast Apple Cinnamon Oatmeal, Coffee. Dinner: Domino's Pizza Spicy Jalapeno & Pineapple Specialty Chicken, Domino's Pizza 12" Hand Tossed Cheese Pizza. Snacks/Other: Almonds. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
intobaitem's weight history
|