intobaitem's Journal, 26 April 2020

Had the Dominoes pineapple jalepeno chicken last night.
247.6 lb Lost so far: 2.9 lb.    Still to go: 42.6 lb.    Diet followed poorly.

Diet Calendar Entry for 26 April 2020:
939 kcal Fat: 32.02g | Prot: 71.26g | Carb: 96.22g.   Breakfast: Medifast Caramel Crunch Meal Bar, Coffee. Lunch: Coffee, Medifast Mixed Berry Cereal Crunch. Dinner: Gold Peak Diet Iced Tea, Cooked Cauliflower (from Fresh), Season's Choice Steamed Broccoli Florets, Near East Toasted Pine Nut Couscous Mix, Bush's Best Black Beans, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Valued Naturals Dark Chocolate Coconut Almonds, Kroger Pork Rinds, Roasted Unsalted Peanuts. more...
losing 1.4 lb a week

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