Weigh In record (no journal entry) for 24 April 2020
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205.0 lb
Lost so far: 15.4 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2020:
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1730 kcal
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Fat: 97.36g | Prot: 24.57g | Carb: 194.16g.
Lunch: Milsa Magere Melk, Avocado, Wit Brood, Koffie, Canderel Tabletten. Dinner: Boni Bakken en Braden, Aldi Pannenkoeken, Colruyt Everyday Liégeois, Delhaize Appelsien, Mango's. Snacks/Other: Fanta Zero Orange. more...
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2363 kcal
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Activities & Exercise:
Sewing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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