Weigh In record (no journal entry) for 07 October 2010
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150.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 October 2010:
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2510 kcal
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Fat: 64.40g | Prot: 84.70g | Carb: 311.68g.
Lunch: Jr Chicken Sandwich - No Mayo, Junior Roast Beef Sandwich. Dinner: Baked Beans, potato salad, hamburger. Snacks/Other: lite beer, Chewy Bars - Oats & Apple Streusel, Light & Fit Yogurt - Vanilla. more...
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gaining 0.4 lb a week
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