noreenjrp31's Journal, 05 May 2013

2 pounds less. yesss. way to go

173.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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816 kcal

Fat: 35.28g | Prot: 28.26g | Carb: 93.29g.   Breakfast: Corn and Canola Oil, Quick or Instant Oatmeal, Tuna in Water (Canned), Coffee with Cream and Sugar. Lunch: Potato Salad, Mexican Rice. Snacks/Other: White Bread, Reduced Fat American Cheese. more...

2035 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...