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This week has been awful exercise wise, Monday was to busy and just walked 10 minutes and the rest of the week I have been sick with my stomach, a gastroentiritis that Thank God is getting better, this week I've lost more weight than usual, but I know it's because of the liquid and bland diet. but I won't let this put me down with my goal.
Diet Calendar Entry for 09 May 2013:
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632 kcal
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Fat: 9.01g | Prot: 40.93g | Carb: 98.24g.
Breakfast: Minute Maid 100% Apple Juice, Egg Beaters 100% Liquid Egg Whites, Whole Wheat Bread. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Chicken Noodle Soup. Snacks/Other: Bananas. more...
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