Weigh In record (no journal entry) for 07 October 2010
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216.6 lb
Lost so far: 8.4 lb.
Still to go: 72.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 October 2010:
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1645 kcal
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Fat: 54.03g | Prot: 59.23g | Carb: 274.92g.
Breakfast: Skim Milk, Apple Blasts, Unsweetened Iced Tea. Lunch: Gatorade, Ketchup, Pop'N Chicken. Dinner: Dinner Roll Denny's, Smoked Cheddar Mashed Potatoes. more...
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losing 8.4 lb a week
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JustinaRaeTracy's weight history
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