| June 2012 |
| Wed 20th: |
248 *
|
21%
|
fat: 8.91g |
| |
protein: 36.46g |
| |
carbs: 5.20g |
|
-
|
-
|
| Thu 14th: |
341 *
|
28%
|
fat: 6.81g |
| |
protein: 3.76g |
| |
carbs: 67.98g |
|
-
|
-
|
| Wed 13th: |
273 *
|
23%
|
fat: 1.18g |
| |
protein: 3.08g |
| |
carbs: 66.10g |
|
-
|
-
|
| May 2011 |
| Tue 24th: |
162 *
|
14%
|
fat: 3.12g |
| |
protein: 3.25g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 23rd: |
748 *
|
62%
|
fat: 3.16g |
| |
protein: 25.00g |
| |
carbs: 165.82g |
|
-
|
-
|
| Fri 20th: |
409 *
|
34%
|
fat: 11.25g |
| |
protein: 14.25g |
| |
carbs: 64.75g |
|
-
|
-
|
| Tue 17th: |
675 *
|
56%
|
fat: 16.89g |
| |
protein: 33.29g |
| |
carbs: 103.95g |
|
-
|
-
|
| Thu 5th: |
257 *
|
21%
|
fat: 5.38g |
| |
protein: 5.70g |
| |
carbs: 54.62g |
|
-
|
-
|
| Wed 4th: |
370 *
|
31%
|
fat: 4.50g |
| |
protein: 29.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 3rd: |
380 *
|
32%
|
fat: 4.50g |
| |
protein: 26.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
630 *
|
52%
|
fat: 11.50g |
| |
protein: 25.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Thu 28th: |
900 *
|
75%
|
fat: 22.00g |
| |
protein: 42.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Wed 27th: |
818 *
|
68%
|
fat: 20.08g |
| |
protein: 51.26g |
| |
carbs: 118.90g |
|
-
|
-
|
| Tue 26th: |
614 *
|
51%
|
fat: 13.01g |
| |
protein: 16.49g |
| |
carbs: 113.76g |
|
-
|
-
|
| Mon 25th: |
1545 *
|
129%
|
fat: 92.00g |
| |
protein: 43.50g |
| |
carbs: 137.50g |
|
-
|
-
|
| Fri 22nd: |
366 *
|
30%
|
fat: 4.36g |
| |
protein: 6.32g |
| |
carbs: 80.37g |
|
-
|
-
|
| Thu 21st: |
604 *
|
50%
|
fat: 14.50g |
| |
protein: 30.64g |
| |
carbs: 95.11g |
|
-
|
-
|
| Mon 18th: |
725 *
|
60%
|
fat: 16.00g |
| |
protein: 91.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 15th: |
424 *
|
35%
|
fat: 5.66g |
| |
protein: 9.62g |
| |
carbs: 91.20g |
|
-
|
-
|
| Tue 12th: |
479 *
|
40%
|
fat: 18.99g |
| |
protein: 20.65g |
| |
carbs: 58.86g |
|
-
|
-
|
