Weigh In record (no journal entry) for 05 May 2013
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291.4 lb
Lost so far: 58.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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1474 kcal
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Fat: 37.77g | Prot: 60.82g | Carb: 239.79g.
Breakfast: Blueberry Pancakes & Veggie Sausage, Banana. Lunch: Corn On The Cob with Butter, Turkey Club Panini. Dinner: Cucumber and Onion Salad, Fish and Chips. Snacks/Other: Sweet Cherries, S'mores Bar, Buccaneer Joe's Unburied Treasure White Cheddar Corn Puffs. more...
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steady weight
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