Weigh In record (no journal entry) for 07 October 2010
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235.0 lb
Lost so far: 5.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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161 kcal
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Fat: 3.40g | Prot: 5.03g | Carb: 28.71g.
Breakfast: milk, banana nut cheerios. more...
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losing 1.8 lb a week
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