Weigh In record (no journal entry) for 07 October 2010
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171.0 lb
Lost so far: 48.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 October 2010:
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1689 kcal
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Fat: 118.34g | Prot: 119.50g | Carb: 42.35g.
Breakfast: tea, red peppers, bacon, cheese, eggs, Olive Oil, sweetener. Lunch: hellmans mayo, tuna, avocado, salad. Dinner: sweet potato, avocado, BUTTER, chicken , brocolli. Snacks/Other: - Whey protein -Chocolate flavour., whipping cream. more...
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gaining 3.5 lb a week
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 Comments
hey, check out the newest blog on 'overeating' in group! love you!!
07 Oct 10 by member: jsfantome
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