Weigh In record (no journal entry) for 03 May 2013
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292.4 lb
Lost so far: 57.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1734 kcal
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Fat: 44.10g | Prot: 63.65g | Carb: 280.46g.
Breakfast: Banana, Breakfast Stuffed Sandwich. Lunch: Yoplait Yogurt Light Orange Creme Fat Free, Meatball Stuffed Sandwich. Dinner: Kraft Catalina Free Dressing, Lettuce Salad with Assorted Vegetables, California Avocados, Chicken Fettuccine, Corn On The Cob with Butter. Snacks/Other: Sour Patch Kids, Toffee Cookies, Assorted Flavors Candy Rolls, Watermelon, Peanut Butter Flavor Anytime Bar. more...
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losing 8.4 lb a week
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