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Nonno
Journal
02 May 13
Nonno's Journal, 02 May 2013
Nonno's Profile
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Weigh In record (no journal entry) for 02 May 2013
293.6 lb
Lost so far:
56.4 lb
.
Still to go:
43.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2013:
1901 kcal
Fat: 47.93g | Prot: 78.47g | Carb: 302.94g.
Breakfast:
Cinnamon Rolls.
Lunch:
Bananas (Large), Jenny's Personal Pizza.
Dinner:
Cinnamon Raisin Bagel, Meatloaf with BBQ Sauce, Corn On The Cob with Butter.
Snacks/Other:
ciabatta bread, Creamy Peanut Butter, Ice Cream Bars - Chocolate Fudge (Snack Size), Chocolate Covered Raisins, Peanut Butter Flavor Anytime Bar.
more...
3410 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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