Weigh In record (no journal entry) for 05 October 2010
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185.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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320 kcal
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Fat: 4.00g | Prot: 8.00g | Carb: 68.00g.
Breakfast: Instant Oatmeal - Cinnamon Roll. more...
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losing 16.8 lb a week
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