Keddie's Journal, 01 May 2013

281.0 lb Lost so far: 34.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

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2564 kcal

Fat: 96.65g | Prot: 156.06g | Carb: 261.60g.   Breakfast: Bananas . Lunch: Light Mayonnaise, 12" Oven Roasted Chicken Breast. Dinner: Original Barbecue Sauce, Lean Ground Turkey, Green String Beans. Snacks/Other: Garden Veggie Chips - Sea Salt, 45 Calories & Delightful White Bread, Strawberry Jam, Creamy Peanut Butter. more...

3239 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...