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vet 36,5
water 43,6
spieren 30
bot 9,1
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140.4 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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906 kcal
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Fat: 43.47g | Prot: 47.62g | Carb: 77.09g.
Breakfast: Koffie, Modifast Intensive Milkshake Vanille. Lunch: Deluxe Deluxe Tomato Sauce met Basilicum en Kersttomaatjes, Gekookt Ei, Carrefour Notenolie, Carrefour Courgette. Dinner: Modifast Modifast Spinaziesoep, Groentensoep. more...
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losing 0.3 lb a week
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