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a fresh start - i've had some great progress, tried a few other sites (paid) to chart my food intake and they were not any better than this one - we have the diary, challenges and exercise suggestions all here.
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176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 April 2013:
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1084 kcal
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Fat: 30.50g | Prot: 28.21g | Carb: 148.88g.
Breakfast: Instant Oatmeal - Regular, Instant Oatmeal - Fruit & Cream Variety Pack, coffee with creamer. Lunch: Triscuit Cracked Pepper & Olive Oil Crackers, Portabella Marsala Pasta. Dinner: Amy's Light & Lean Soft Taco Fiesta. Snacks/Other: Merlot Wine. more...
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