Adaram's Journal, 04 October 2010

Nothing much to report. Good weekend. Did some chores but mainly hung out with family. Played LOTRO with my daughter quite a bit -- that was fun!

Onward and Upward!
207.4 lb Lost so far: 22.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2010:
1613 kcal Fat: 78.92g | Prot: 60.80g | Carb: 165.63g.   Breakfast: Yogurt, Light Rye Bread, Non-Hydrogenated Margarine, Miracle Whip Light, mastro. Lunch: Ketchup, Light Rye Bread, Non-Hydrogenated Margarine. Dinner: Fat Free Sweet Onion Sauce, Miracle Whip, Processed American Cheese, 6" Turkey Breast. Snacks/Other: miracle whip, mastro, margarine, Wonder Bread. more...
3279 kcal Activities & Exercise: Housework - 1 hour, Standing - 2 hours and 30 minutes, Sleeping - 6 hours, Resting - 3 hours and 30 minutes, Desk Work - 8 hours, Driving - 3 hours. more...
steady weight

   Support   

Comments 
What is LOTRO? 
04 Oct 10 by member: vanessa896
@Vanessa Lord of the Rings Online (video game on PC). It's fun. You get to play characters inside the fictional world created by JRR Tolkien in "The Hobbit" and "The Lord of the Rings Trilogy")  
05 Oct 10 by member: Adaram
My husband said a MP3 may be the thing to buy as it is music but less expensive. My birthday is coming up so we shall see:) Thanks for stopping by Adaram and keep onward and upward towards the blue line:) 
05 Oct 10 by member: Lisa Online

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Adaram's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.