|
Began hcg again.... Will stay under 500 calories... Must lose 15lbs by graduation! Go, go, go!
|
207.4 lb
Lost so far: 31.8 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2013:
|
2601 kcal
|
Fat: 168.48g | Prot: 172.18g | Carb: 106.10g.
Breakfast: Mashed Cauliflower, Tilapia (Fish). Lunch: Watermelon, Pineapple. Dinner: Chicken Wing, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Italian Tender Lettuce Mix, Caesar Caesar Dressing & Dip. Snacks/Other: Strawberries, Whole Grain Tortillas, Cream Cheese, Carb Smart Ice Cream Bars - Almond. more...
|
steady weight
|