Weigh In record (no journal entry) for 12 April 2020
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185.2 lb
Lost so far: 24.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2020:
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3896 kcal
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Fat: 201.69g | Prot: 243.75g | Carb: 291.68g.
Breakfast: Cooked Pinto, Calico or Red Beans, Pork Loin (Whole, Lean Only) . Lunch: Zucchini , Cooked Pinto, Calico or Red Beans, Brussels Sprouts, Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Lundberg Thin Stackers Brown Rice, Pork Loin (Tenderloin, Lean Only) . Dinner: Pizza Hut 14" Large Meat Lover's Pan Pizza, Chicken Breast, Calavo Avocado, Brussels Sprouts, Chicken Breast. Snacks/Other: Peanut Butter Cookie, Angie's Boom Chicka Pop Dark Chocolaty Drizzled Sea Salt Kettle Corn, Cookie. more...
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gaining 4.2 lb a week
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