Weigh In record (no journal entry) for 11 April 2020
|
133.8 lb
Lost so far: 24.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2020:
|
560 kcal
|
Fat: 33.93g | Prot: 19.32g | Carb: 42.89g.
Breakfast: Чабан Молоко 3,5%, Перепелиное Яйцо, Избенка Сыр Адыгейский, Вкуснотеево Масло Сливочное Традиционное 82,5%, Хлебзавод 28 Хлеб Бородинский. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asvat17's weight history
|