Weigh In record (no journal entry) for 03 October 2010
|
291.0 lb
Lost so far: 33.0 lb.
Still to go: 101.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 October 2010:
|
1357 kcal
|
Fat: 48.74g | Prot: 47.66g | Carb: 196.12g.
Breakfast: yogurt strawberry nonfat great value, cinnamon crunch cereal, silk almond milk. Lunch: kelloggs fiber bar, catalina dressing, salad. Dinner: biscuit, natures own whole wheat bread, peter pan reduced fat peanut butter. Snacks/Other: cheese and crackers snack. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lookin_2_lose's weight history
|