Weigh In record (no journal entry) for 27 April 2013
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149.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 April 2013:
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950 kcal
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Fat: 64.75g | Prot: 60.31g | Carb: 27.24g.
Breakfast: Happy Farms Shredded Colby Jack Cheese, Fried Egg, Butter, Promised Land Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Happy Farms Shredded Colby Jack Cheese, Lettuce. Dinner: Ball Park Beef Frank, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Steamfresh Broccoli. Snacks/Other: Breath Savers 3 Hour Mint. more...
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1694 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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