Weigh In record (no journal entry) for 02 November 2012
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136.0 lb
Lost so far: 8.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 November 2012:
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1975 kcal
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Fat: 158.41g | Prot: 93.13g | Carb: 63.75g.
Breakfast: coffee, heavy cream, atkins chocolate peanut butter bar. Lunch: diet soda, almonds. Dinner: strawberry, pepper jack cheese wegmans, celery, diet snapple. more...
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losing 1.6 lb a week
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