kcope56's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
282.0 lb Lost so far: 0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1847 kcal Fat: 76.82g | Prot: 112.84g | Carb: 188.96g.   Breakfast: Plantation Mint Tea, Medium Picante Sauce, Egg Omelet or Scrambled Egg. Lunch: Tuna, Saltine Crackers. Dinner: Potato Bread, Crunchy Peanut Butter, Sugar Free Grape Drink Mix Sticks. Snacks/Other: Day Break Chocolate Chip Crisp Bar (Atkins). more...
on diet kcope56's own diet   gaining 14.0 lb a week



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