Weigh In record (no journal entry) for 26 April 2013
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280.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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2031 kcal
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Fat: 55.64g | Prot: 96.27g | Carb: 284.54g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Shepard's Pie. Dinner: Tortilla Chips (Low Fat, Baked), Tap Water, Quesadilla with Poultry and Cheese. Snacks/Other: Sugar Free Grape Drink Mix Sticks. more...
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steady weight
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kcope56's weight history
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