futureTRACKStar's Journal, 25 April 2013

190.4 lb Lost so far: 11.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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1786 kcal

Fat: 87.12g | Prot: 77.71g | Carb: 171.24g.   Breakfast: Coffee, Sweet Onion & Poppyseed Bagel. Dinner: Wisconsin Cheese Curds, Beef Taco - Hard Shell. more...

2739 kcal

Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...