Weigh In record (no journal entry) for 25 April 2013
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280.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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1480 kcal
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Fat: 49.11g | Prot: 73.63g | Carb: 183.54g.
Breakfast: Light Fat Free Yogurt - Strawberries 'N Bananas, Crunchy Honey Oats Cereal. Lunch: Chili Master White Chicken Chili. Dinner: Quarter Pounder. Snacks/Other: Peanut Butter Filled Sandwich Cracker. more...
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gaining 7.0 lb a week
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