Weigh In record (no journal entry) for 05 April 2020
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166.7 lb
Lost so far: 75.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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720 kcal
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Fat: 53.73g | Prot: 52.07g | Carb: 6.35g.
Lunch: Zumo de Limón, Dole Lechuga Escarola, Soprole Mantequilla con Sal de Mar, Cuisine & Co Camarones Cocidos y Pelados , Champiñones, Colun Queso Rallado Parmesano, Quillayes Queso Mozzarella Granulado, Huevo. more...
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losing 3.1 lb a week
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