mamacarol's Journal, 01 October 2010

295.6 lb Lost so far: 0 lb.    Still to go: 145.6 lb.    Diet followed reasonably well.

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860 kcal

Fat: 50.67g | Prot: 55.02g | Carb: 43.69g.   Breakfast: butter, eggs, white bread. Lunch: Fried Battered Fish. more...

4205 kcal

Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 6 hours and 50 minutes, Sitting - 2 hours, Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Bicycling (leisurely) - <10/mph - 30 minutes. more...