Weigh In record (no journal entry) for 04 April 2020
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143.5 lb
Lost so far: 4.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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84 kcal
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Fat: 3.80g | Prot: 3.52g | Carb: 10.26g.
Lunch: Sopa de Legumes. more...
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losing 6.2 lb a week
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