MrsI's Journal, 31 October 2008

My scales had to be set wrong when I weighed 150. First that was too much of a loss and second I have weighed 155 since. I should always check the scales when I weigh!!!
155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2008:
1038 kcal Fat: 47.34g | Prot: 67.71g | Carb: 91.00g.   Breakfast: milk, Grated Parmesan Cheese, mushroom, Egg, v-8 juice, Asparagus. Lunch: york peppermint patty, Cheddar Cheese, deli ham, Whole Wheat Tortillas. Dinner: splenda packet, Walnuts, dannon plain yogurt. more...
2348 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Shopping - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 17.5 lb a week


yeah, my scale was doing that, too- if I lean back even the slightest, I can get my weight to go down by up to 8 pounds. It's frustrating when you think you've lost then get a "true" reading and see you haven't! 
31 Oct 08 by member: Redlizard


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