MrsI's Journal, 30 October 2008

Did better on my calories yesterday, but still need to eat 1200. I love being able to record exercise. Although I need to walk, it is comforting to know that even the mundane things I do burn calories.

Diet Calendar Entries for 30 October 2008:
815 kcal Fat: 24.23g | Prot: 92.92g | Carb: 51.96g.   Breakfast: v-8 juice, egg, Egg Beaters - Original. Lunch: tomato, cucumber, Deli Favorites Oven Roasted Turkey Breast. Dinner: mushrooms, celery, lettuce, Caprese Style Chicken and Broccoli Frozen Meal. Snacks/Other: starbucks, almonds. more...
1922 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...



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