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Yeah oops. Haven't been following it lately.
Back on track, and walking on my treadmill for 20min daily.
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223.0 lb
Lost so far: 17.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2008:
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1677 kcal
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Fat: 52.32g | Prot: 45.46g | Carb: 269.68g.
Breakfast: 2% , Frosted Mini wheats. Lunch: XXX Vitamin Water, Twix, Cheez+Its. Dinner: 2%, Dressing, Iceburg lettuce, Rye Bread, Beef Rice Soup. more...
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3126 kcal
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Activities & Exercise:
Driving - 2 hours and 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Sitting - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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theatredivachu's weight history
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