Weigh In record (no journal entry) for 22 April 2013
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279.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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2062 kcal
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Fat: 41.58g | Prot: 98.27g | Carb: 322.28g.
Breakfast: Instant Hot Cereal, Raisins. Lunch: Baby Sweets Pickles, Canned Chunk Chicken Breast, Saltine Crackers. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Sugar Free Grape Drink Mix Sticks, Air Popped Popcorn, Tap Water. more...
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steady weight
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