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Getting back on the game today...still sick...
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145.2 lb
Lost so far: 3.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2010:
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396 kcal
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Fat: 18.38g | Prot: 17.00g | Carb: 48.84g.
Breakfast: Bagel Thins - Plain, Philadelphia 1/3 Less Fat Strawberry Cream Cheese. Lunch: Peach Diet Snapple Iced Tea (Plastic Bottle), Butternut Crab Bisque. Snacks/Other: Green Snap Beans. more...
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losing 0.1 lb a week
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