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I am up 2-3 lbs in the last week or so ... this is a new development. I just started playing hockey again yesterday and today, so maybe I am putting on muscle weight. /shrug
Oh well; onward and upward!
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210.6 lb
Lost so far: 19.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2010:
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1628 kcal
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Fat: 55.04g | Prot: 56.58g | Carb: 236.77g.
Breakfast: Bacon & Egg Bagel (Round Egg), Diet Coke. Lunch: Subway Lite Mayonaise, Subway Sweet Onion, American Cheese Subway, 6" Subway Turkey Breast. Dinner: syrup, Egg, Banana. Snacks/Other: Ruffles Barbecue Potato Chips. more...
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3631 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 6 hours, Desk Work - 8 hours, Driving - 3 hours, Hockey - 1 hour. more...
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gaining 9.8 lb a week
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