Weigh In record (no journal entry) for 27 March 2020
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169.8 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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662 kcal
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Fat: 26.26g | Prot: 40.16g | Carb: 66.68g.
Breakfast: Кофе с Молоком, Лаваш Армянский, Жареное Яйцо, Белебеевский Сыр Белебеевский. Lunch: Мёд, Свитлогорье Молоко 3,2%, Хохланд Творожный Сыр Сливочный, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Простоквашино Творог 5%. more...
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losing 15.4 lb a week
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