LambiePi's Journal, 19 April 2013

233.5 lb Lost so far: 8.5 lb.    Still to go: 98.5 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 108.74g | Prot: 96.93g | Carb: 23.41g.   Breakfast: Splenda No Calorie Sweetener Packets, Coffee with Cream, Zucchini, Eggland's Best Large Grade A Eggs, Olive Oil, Trader Joe's Organic Virgin Coconut Oil, Red Onions, Sweet Red Peppers, Spinach, Kraft 100% Grated Parmesan Cheese. Lunch: Newman's Own Caesar Dressing, Zucchini, Red Onions, Spinach, Sweet Red Peppers, Cucumber (with Peel), Black Olives, Tillamook Sharp Cheddar Cheese, Jennie-O Ground Turkey 93/7. Dinner: Unsalted Butter Stick, Cabbage, Broiled or Baked Pork Chop. Snacks/Other: Mac's Snacks Chicharrones, Trader Joe's Organic Virgin Coconut Oil. more...

2836 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...